Many people are asking if there really exists a natural acne treatment and cure that really works? There are various home acne remedies that seem to work for some but does not work for the others. Always remember that the best treatment for one acne patient may not be the best treatment type for a second patient. Trying to get rid of acne can be very difficult especially if you have sensitive skin. Acne scars can be very depressing, the the dark scars that are left once the acne has gone away will remind you that acne is a serious skin problem to deal with. Today, their are various home remedies for acne that are proven to effectively eliminate acne blemishes and prevent the further occurrence of acne in the skin. These easy to follow home acne remedies might help out in making sure that your skin is protected.

Acne Vitamin Treatment

Two vitamins, namely, niacin and vitamin A have been used successfully to treat acne. Vitamin therapy should comprise the intake of 100 mg niacin, three times daily, and 50,000 international units of vitamin A, three times daily. Vitamin E, 400 mg, should be taken once daily. Continue this therapy for a month.

Zinc Treatment for Acne

Zinc is another effective remedy in the area of nutrition that seems to offer new promise of help for acne. It has shown dramatic results in some cases. Take zinc in therapeutic doses of 50 mg three times a day. Zinc is available in tablet and in capsule form. In tablet form, it is available as Zinfet – 200 mg. The patient can take a quarter tablet so as to get 50 mg of zinc. In capsule form, zinc is available as Ulseal 220 mg. One-fourth of the powder inside the capsule can be taken as a single dose. The patient can take a dose of 50 mg daily upto one month or till there is noticeable improvement and then reduce the dose to 25 mg.

Orange Peel Remedy for Acne

Homemade Acne Treatment with orange peel has been found very effective. Pound the orange peel with water on a piece stone and apply on acne affected areas.

Lemon Cure for Acne

A simple remedy at home for acne: Apply lemon juice regularly to reduce pimples and acne.

Garlic Remedy for Acne

Garlic has been used successfully to cure acne. Rub with raw garlic several times a day. Garlic is known to cure the toughest of acne problems. The external use of garlic helps to clear the skin of spots, pimples and boils. To cure acne further, eat three seeds of raw garlic once daily for a month. This purifies the blood stream and ensures basic cleansing of blood and keeps acne away.

Acne Cucumber Treatment

Grated cucumber applied over the face, eyes, and neck for fifteen to twenty minutes has been found effective. It is the best tonic for your complexion. Its regular use prevents pimples and blackheads.

Coriander and Mint Juice Therapy for Acne

A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is another effective home remedy for pimples and blackheads. Apply mixture on the face after thoroughly washing it every night before retiring. Use mint juice in a similar manner as coriander juice.

Are you currently experiencing knee pain, hand pain, or wrist pain, as well as joint pain in other areas of your body? If yes, then you’d probably be suffering from the chronic inflammatory disease known as Arthritis. Arthritis is a medical term which means joint inflammation. It occurs in various forms, the most frequent being osteoarthritis and rheumatoid arthritis, as well as gout pain. Osteoarthritis is a degenerative joint disease which usually occurs during the elderly stage. Rheumatoid arthritis is a more disastrous type of chronic disorder which affects mostly every muscles, tendons, and tissues of the body. People suffering from Rheumatoid arthritis experience severe pain in many parts of the body including the fingers, wrists, hips, knees, and feet. Gout, on the other hand, is a disease brought about by the buildup of uric acid in the body which causes severe inflammation and pain to the patients’ thumb, knee, and most commonly the big toe. Although their are several simple home remedies for Gout pain and some of them can be performed to remedy the inflicted pain.

Listed below are some of the basic yet effective home remedies for treating Arthritis pain.

Home Remedies for Arthritis Pain

• Wrap red flannel gently around painful joint and leave it overnight.
• A gentle massage using warm olive oil is very effective to relieve arthritis pain.
• Massage the painful joints using diluted Garlic, Juniper, Lavender, Sage, Rosemary, Thyme, or Sassafras oils in the proportions of one part to 10 parts of olive oil for immediate relief.
• Steam baths and body massage are beneficial for arthritis treatment.
• Taking extra supplement of calcium, zinc and vitamin C is definitely recommended for Arthritis patients.
• In the morning, drink fresh juice extracted from potatoes added with water.
• Before going to bed rub your aching joints with hot vinegar.
• Patients suffering from arthritis should not sit idle nor over-exert as immobility may lead to stiffness of joints and over-exertion may lead to damage of ligaments. Simple forms of excercise like walking and stretching is recommended on a daily basis.
• The patient should relax for 30 minutes every night in a tub of warm water mixed with a cupful of sea salt.
• Finally, a gentle massage using Arthcare Oil is recommended to relieve arthritis pain and to strengthen the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movement of joints and muscles.

Bacterial Vaginosis is a vaginal infection that is caused by an imbalance of naturally occurring bacterial flora in the female organ thereby discharging a thin white/grayish discharge, which usually has a fishy smell and is usually worse after sex or during a period. The most common symptoms of vaginosis include irritation or soreness in and around the vagina, as well as itching and swelling of the vaginal walls. Bacterial Vaginosis should be treated directly if symptoms are already being experienced by women who always engage in sexual intercourse. Untreated Vaginosis may cause serious complications, such as increased susceptibility to sexually transmitted infections such as HIV, and may present other complications for pregnant women. There are various home remedies for treating Bacterial Vaginosis, mostly involving women practicing good personal hygiene to prevent the bacteria from spreading into the vagina. Some things women can do to prevent Bacterial Vaginosis would be wiping or washing their genitals from front to back in a disciplined manner to avoid bacteria transferring from rectum to vagina. Always keep the vaginal area clean. Also as a precautionary measure, women should avoid wearing tight clothes and prefer to wear cotton underwear to avoid irritation; avoid scented or treated toilet paper, which includes scented feminine hygiene products, and to always practice safe sex by using condoms. When Vaginitis already occurs, apply cold compress to relieve the swelling and itching. Eat or apply plain yogurt directly to the vagina; an alternative way would be to insert a tampon soaked in yogurt. Garlic also has antibacterial and antifungal properties that can help ease the itching and inflammation; it can be taken internally or can be applied directly to the vagina. And finally, maintain a good and healthy diet; eat a lot of fresh fruits and vegetables. Include flax seed oil and meat in your diet. Drink lots of water. Eat non vegetarian foods like meat, poultry and fish. Eat whole grains. Avoid alcohol, refined flour, processed foods, sugar, coffee and saturated fats. If symptoms still persist and you can no longer ease the pain caused by Bacterial Vaginosis, then better seek the help of a medical professional before matters become worst.

Acne is a chronic skin disorder that is most common among young people between the ages of 12-25. It is one of the common causes of low self-esteem as well as inferiority among teens and adults. Having acne scars can be very embarrassing and causes a great deal of concern to those who are very concerned about their own physical appearance. Acne is usually caused by hormonal imbalance during puberty, the food we eat, vitamin deficiency, and stress. It commonly affects the delicate areas of the face such as your forehead, cheeks, chin and temple, as well as on the chest and back. There are various home remedies for treating acne scars. These natural home remedies help banish acne and resulting acne scars.

Most commonly practiced home remedies for acne scars are:

- Eating a balanced and health diet devoiding yourself of excessive starch, sugar and fatty foods.

- Hot fomentation to open pores and rinsing the skin with cold water after squeezing waste is one way to remedy those ugly scars.

- Sun and air baths for the body which are beneficial to the skin.

- Healing packs of grated cucumber, orange peels, lemon peels are effective remedies when applied on affected areas.

- A teaspoon of coriander juice mixed with a pinch of turmeric powder is also considered an effective remedy to treat acne scars naturally.

- Intake of garlic as well as rubbing garlic on affected areas can prove beneficial in treating acne scars.

Are you experiencing pain in the lining of your mouth that is very painful and sensitive causing some discomfort while you are eating and talking? Then you probably have Canker Sores. Canker Sores are the most common causes of mouth sores. They are tiny ulcers that occur in the lining of the mouth. The sore may be small, red like, and may measure approximately 10mm. Symptoms experienced by a person having canker sores are burning or tingling sensation before the sore appears, swollen lymph nodes, and sometimes fever. There are some known home remedies for treating canker sores. Trying them wouldn’t be as bad as you think, but if the sores in your mouth worsen then better seek the help of a medical practitioner.

Some natural home remedies for treating canker sores are as follows:

Rinse your mouth with aloe juice frequently.

Put some alum on the canker sores. Repeat this twice a day. It helps to relieve the pain and quickens healing.

Apply some baking powder on the sores. It could be used either in the powdered form or in the paste form. It will reduce the amount of bacteria in the mouth.

Rinse your mouth several times a day by a mouthwash prepared by mixing one teaspoon of baking soda in half cup of warm water.

Prepare a mouthwash by putting 5 to 6 drops of Grapefruit seed extract in a glass of water. Rinse your mouth with this at least once in a day. It is an excellent disinfectant.

Prepare a mouthwash using three parts of water and one part of hydrogen peroxide. Use this mouthwash twice a day.

Onion is another excellent home remedy for canker sores. Apply some raw onions to the sores.

Gargle your mouth with a solution made by mixing 1 teaspoon soda and 1 pinch of salt in a cup of warm water.

Also, rinse your mouth three to four times a day with a solution made by mixing 2 tbsp. salt to 6 ounces of warm water, Apply some powdered Goldenseal powder to the sore or rinse your mouth with a mouthwash prepared by mixing ½ tsp Goldenseal powder to ¼ tsp salt and 1 cup of warm water.

Acne is a skin disorder affecting mostly teens and adults, and is often inter-related with low self-esteem sometimes even resulting to inferiority complex. Although acne is not a life threatening health condition, but caring for your face is still part of living a healthy lifestyle so it’s better to be acne free than be sorry. Acne is very upsetting and disfiguring as it sometimes leads to permanent and serious scarring of the face. Some people rely on skin care products to treat their acne problems, but there are also those that seek natural home remedies, which of course is economical and convenient in treating acne problems.

There are a lot of ways to treat acne, most of which require dermatologist treatment. However, seeing that having acne is a natural occurrence, it would still be preferable if it is treated the natural way. There are many acne home remedies available that can cure acne naturally. Proper vitamin supplement intakes, lots of water and regular exercise will help to detoxify our bodies, and improve our skin condition. This will work hand in hand with the following cheap but effective home remedies for acne.

1. Applying an ample amount of toothpaste can help reduce the swelling of pimples. Apply some before you sleep and you will see the immediate effect the next morning.

2. Mix lemon juice with rose water. One lemon with same proportion of rose water will do. Apply it on your face and rinse it only after 30 mins. Constantly doing so will not only get rid of acne and pimples, but it also has the effect of lightening the skin blemishes.

3. Use fresh mint juice to apply on your face.

4. Strawberry leaves can also help to reduce the pimple swelling.

5. Orange peel can also be used. Basically, you need to mash it or blend it, mix with some water to form a paste before applying on your problem area.

6. Mix turmeric powder with some mint juice before applying on the acne. Wash it off with clean, lukewarm water after about 30 mins.

7. Even cooking condiments such as vinegar and salt have their uses as home remedies for acne. Mix the two together, before rubbing the mix over the pimples. Leave it there for some 10 to 20 mins before removing with lukewarm water.

8. Make a paste with cucumber before using it as a facial mask. Leave the mask on for 30 mins daily. Doing this will prevent acne from breaking out.

9. If you can tolerate the smell of garlic on your face, then go ahead to apply some fresh garlic on the pimples. They will disappear after repeated applications.

10. Even the milk that you drink is useful as a home remedy for acne. Blend nutmeg with milk and you have a powerful paste to zap those pimples away.

Genital herpes is a sexually transmitted disease (STD) caused by the herpes simplex virus Type 1 (HSV-1) and Type 2 (HSV-2). The Type I virus is the same one that causes cold sores on the mouth, face, and lips, although it can also cause sores on the genitals. The Type II virus, however, most often causes sores on the genitals. Herpes is one of the most wide spread sexual disease in almost every part of the world. Those that are infected with herpes virus have already experienced the extreme outbreak of the disease at one point in their lives. While there are still no proven cure against herpes as of now, the least thing that a herpes infected individual could do is to relieve them of the pain cause by the disease.

Listed below are already tried and tested home remedies for genital herpes outbreaks to relieve the pain and itching caused and help speed up the natural healing process.

Black Tea Bags

This is one of the simplest and most effective cold sore home remedies there is. Black tea leaf (Camellia sinensis) contains a high concentration of tannins which have both anti-inflammatory and antiviral effects.

Ice (or a packet of frozen peas) An ice pack can be applied to the developing cold sore to both numb and soothe the area, as well as lower the temperature of the infection helping to inhibit the virus.

Manuka Honey

This is a medicinal honey native to New Zealand which can be applied to the affected area to help speed healing. Manuka honey is antibacterial and antiviral, so aside from the sticky feeling it is a good home remedy to try. Manuka honey is renowned for its wound healing properties and in clinical trials was found to accelerate the healing of HSV lesions.

Domeboro Powder

Domeboro powder mixed with water can help to stop itching, dry the sore and speed healing. You can purchase this powder from many pharmacies, often in a small flat box with 12 packets inside.

Baking Soda

An oldie but a goodie. Baking soda (also called Bi-Carbonate Soda) has innumerable benefits, it can be applied to a herpes infection to help dry out the sores and relieve itching.

Aloe Vera

Aloe Vera can be helpful to soothe itching and heal the skin after an outbreak. It can be particularly helpful for the scab that sometimes forms and any tenderness or redness left after the sore has disappeared.

Cornstarch

This can work in the same way as Baking Soda. Cornstarch may also help to prevent rubbing below the waist, as well as dry any excess moisture in the area.

If these suggested home remedies do not relieve you of the pain and itching and you’re having terrible sleepless nights, then a sleeping pill may be helpful for temporary relief while you are going through this discomfort. Take one tablet an hour before you go to bed.

Hypertension or high blood pressure, is a serious condition that could affect any body whether adults or teens alike. High blood or hypertension sometimes runs genetically in the family so as a precaution it’s better to start living a healthy lifestyle if you know that most of your family members are suffering from this kind of medical condition.

High blood pressure or hypertension is a disease of the modern age. It is regarded as silent killer. The fast pace of life and the mental and physical pressure increase the adrenaline in the blood stream and this causes the pressure of the blood to rise. The force exerted by the heart as it pumps the blood the blood into the large arteries creates a pressure within them and this is known as blood pressure. A certain level of blood pressure is important to keep the blood circulating in the body. When the pressure becomes high, it causes high blood pressure, which is further caused by narrowing of the small blood vessels known as capillaries. The narrowing puts more stress on the heart to pump blood through the blood vessels.

Listed below are proven and effective home remedies for High Blood Pressure:

1. Take two teaspoon of half onion juice and half honey once a day for 1-2 weeks. It is an effective home remedy for high blood pressure.

2. Eat 1 Papaya on an empty stomach daily for a month. Do not eat anything after for about 2 hours.

3. Meat and egg cause blood pressure to rise more than any other food. Avoid meats, sugar, tea, coffee, pickles, fried food. Eat Garlic and Amla. It is also a good remedy for hypertension.

4. Drink 8-12 glass of ionised water daily.

5. Exercise Regularly: Exercise increases flexibility and improves circulation.

6. Reduce too much intake of salt.

7. If you have vices like smoking and drinking better try to eliminate them as soon as you discover that you have high blood pressure.

8. Maintain a healthy weight. Being overweight is associated with high blood pressure.

Some known Herbal Remedies for treating Hypertension:

Garlic (Allium sativum), (Lasuna) Garlic is a wonder drug for heart. Clinical trials have shown that fresh garlic and garlic supplements may lower cholesterol levels, prevent blood clots, and destroy plaque. When people with high blood pressure were given one clove of garlic a day for 12 weeks, their diastolic blood pressure and cholesterol levels were significantly reduced.

Arjuna (Terminalia arjuna) Arjuna is a coronary vasodilator. It protects the heart, strengthens circulation, and helps to maintain the tone and health of the heart muscle. It is also useful in stopping bleeding and to promote healing after a heart attack. Current scientific research has proved that T.arjuna contains specific medically active constituents namely triterpine glycosides like arjunetosides I, II, III, IV, arjunine and arjunetein. Bark of Arjuna tree has been found to be rich in Co-enzyme Q-10 which is highly prescribed in cardiology departments now a days to prevent heart problems.

Before we delve into the various home remedies for treating gout pain, let’s first define this occuring disease which is called Gout. Gout is a disease brought about by the buildup of uric acid in our body which causes severe inflammation and pain to patients. The best home remedies for gout are the old fashioned treatments that are used by old aged people. To relieve gout pain and suffering, the “old timers” had to use products that were readily available at home. These products went out of vogue as medical scientist and researchers touted new remedies for this old problem.

Treating gout with old style home remedies have been gaining some popularity and are now being used by many. Listed below are som tips that might help resolve the inflicted pain.

1) Apply Ice to the area. – To reduce pain, applying ice directly to the area was the first line of defense in most homes. Applying cold packs to the inflamed swollen joints for 10-15 minutes still works. Applying ice will reduce the pain and the inflammation. This may feel uncomfortable for the first few minutes but be persistent.

2)Take ibuprofen to help moderate pain and inflammation.

3)Exercise the joints. Put each of the joint through a full range of motion. Try doing this exercise 1-2 times per day.

4)Soak the feet in Epsom Salt if the pain is concentrated in the big toe. Epsom Salt is a staple in almost every grandma’s house. Older people use Epsom Salt for everything from a laxative to a bath salt to sooth aching muscles. Epsom salts contains Magnesium. Raising your magnesium levels may improve your heart and circulation and lower blood pressure. It will also help flush away the toxins and heavy metals from the body. Most importantly it helps to reduce stress. Soaking your feet in a warm tub of Epsom salts will give you almost immediate relief from gout pain. For a leisurely bathe: Add two cups of Epsom Salt to the warm water as the bathtub fills. Soak leisurely in the tub until the water starts losing heat. For an extra treat, add a few drops of scented essential oil.

5) Eat strawberries fresh strawberries also help neutralize uric acid, as do nuts, seeds, and grains, although to a lesser extent. The berries contain high concentrations of vitamin C as well as fruit acids and minerals, like potassium, magnesium zinc, manganese, calcium and iron.

6) Eat some cherries – Consume cherries and cherry juice often. Cherries are an old nutritional remedy known to help reduce uric-acid levels.

7) Drink water in abundance 8-10 glasses per day will flush way toxins and dilute the uric acid levels.

8)Increase your consumption of foods such as citrus fruits, berries, tomatoes, green peppers, and leafy greens, which are high in natural vitamin C and the bioflavonoids that reduce inflammation.

9)Exercise regularly. Regular exercise can relieve or prevent joint pain. Exercise is needed to nourish the joint cartilage. regular exercise helps the body remove waste products. Exercise strengthens the muscles around the joint. Developing strong muscles will support the joint more effectively and reduce injuries. Stretching your muscles helps you maintain a range of motion.

10) Apple Cider Vinegar is a wonderful old-timers home remedy, cures more ailments than any other folk remedy. Try 2 tbsp of organic apple cider vinegar mixed with 2 tablespoons of organic honey (2 times daily). Within a few hours the pain of gout will start to subside.